A woman with gray hair, wearing a black dress with jewelry, standing on a sandy beach near a driftwood log, with the ocean and distant shoreline in the background.

Free Resources

Learn basket basics!

Follow Lisa as she flows through all of the slow and fast basket movements that require very little modification.

Grab your basket and start dancing!

Table listing FCBD dance steps, with details on step names, speed, arm movements, balance, tips, and basket-grab instructions.

Basket Dialect Study Guide

Use this study guide to track your progress!

It will also help you keep track of what you are learning at a glance!

Learn more about the Basket Certification Process

Learn more about the Basket Certification Process